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Yikes! We're getting older:
• Most people are aging unnecessarily.
• Learning your Anti-Aging ABCs (Attitudes, Beliefs, and Coping Skills) is easy, painless, and free.
• People in their hundreds are teaching college, practicing medicine, painting, sculpting, writing best sellers, even fathering children. Would you like to know their secrets?
• Only 30% of your longevity is genetic. That means 70% is mental and lifestyle. Developing a youthful mindset is best learned a small step at a time.
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Info on 52 baby steps to Grow Young
Read first 12 pages (PDF) of
52 baby steps...
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Dr. Michael Brickey
• Dr. Brickey is an APA Fellow and Board Certified Psychologist with more than 30 years of clinical experience.
• His first book, Defy Aging, gave the research, theory, and how-to for living well into your hundreds. It was featured on Oprah, CNN and the Voice of America. It was a Finalist in ForeWord magazine’s Book of the Year awards.
• His newest book (Jan. 2005) makes it even easier—just two pages a week. It has been endorsed by Art Linkletter, Nido Qubein, the President and five Past Presidents of the 150,000 member American Psychological Association.
• In promoting his first book, he did more than 100 radio and TV interviews.
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